We thought it might be useful for you to have some information about the types of therapies we use. There are many pathways to achieve an effective outcome in therapy and our team bring a range of training and experience to help you with the challenges you may be facing.
Every psychologist in the team provides sessions that are supportive and reflective, and all therapists work with treatment approaches that are designed to improve your ability to manage symptoms, as well as those designed for more complex issues.
Following the initial assessment, your psychologist will discuss with you the treatment plan that they believe will be best suited to help you to achieve your goals.
Some of the therapeutic approaches we use include: